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MIND BODY BREATH SOMATIC SOUND
90 minutes blending intentional movement, breath, somatic practices and immersive sound. Slow down, reconnect with your body and create space for the week ahead. Combining modalities and including essential oils and reiki energetic connection each experience unfolds a little differently. Expect moments of movement and stillness, grounding and letting go, with space to simply receive.
MIND BODY BREATH SOMATIC SOUND
90 minutes blending intentional movement, breath, somatic practices and immersive sound. Slow down, reconnect with your body and create space for the week ahead. Combining modalities and including essential oils and reiki energetic connection each experience unfolds a little differently. Expect moments of movement and stillness, grounding and letting go, with space to simply receive.